About Me

I am an integrative and culturally sensitive driven therapist who works with adults clients. My focus is to support you in unlearning systemic inequalities and process intergenerational trauma, grief, and anxiety, so you can confidently befriend your feelings, navigate life transitions, step into authenticity, and feel more at home in yourself. 

Often times when we are going through something difficult, it can be hard to see our way out. This, in turn, may lead to spiraling thoughts, a lost sense of security and safety, thinking "I'm not good enough", consistently feeling on edge, and feeling disconnected from ourselves and others.

Much of my work derives from the belief that we all have what we need in ourselves. From this belief, I will help you listen to your mind, body, and spirit in new ways to authentically show up for yourself and undo systemic harm. 

I draw from a holistic body-centered, trauma informed, & decolonizing mental health lens when supporting you to meet your goals.